Diets don’t help you understand why you got into an unhealthy relationship with food in the first place. They treat the symptom, excess weight, instead of addressing the problem.
The weight loss program at Mind Matters, on the other hand, helps you understand why you’re carrying the excess weight, to begin with, addressing the core of the issue instead of just the symptom.
Traditional diets don’t address the emotional side of eating. From the beginning of your life, you’re taught to use food to stuff, create or celebrate your emotions. Diets don’t teach you how to undo or address that learning. Hypnosis does.