Alcohol & Relapse Prevention
$49.00-
Written & Spoken By Calypso Portugaels (55:08)
Access the tools to release cravings, develop healthier coping strategies, and strengthen your commitment to a sober lifestyle.
Become & Remain Nicotine Free
$49.00-
Written & Spoken By Ginger Summa (60:56)
Audio 1 targets the mental and emotional triggers associated with smoking, giving you the tools to reduce cravings and break habitual patterns.
Audio 2 aims to reinforce your new identity as a non-smoker, promoting long-term success and a healthier mindset.
Meditation For Mindfullness
$29.00-
Written & Spoken By Alicia O’Hara (28:27)
An introduction to meditation for mindfulness to help reduce stress, improve focus, and increase self-awareness.
Weight Release – Your Path To Wellness
$49.00-
Written & Spoken By Alicia O’Hara (44:45)
Your guide to releasing weight in a healthy and gentle way by shifting your mindset.
Weight Release Affirmations For Continued Success
$29.00-
Written & Spoken By Ginger Summa (32:29)
Words of empowerment and motivation to accompany you on your path to fit and healthy.
Hypnotic Body Scan
$9.00-
Written & Spoken by Calypso Portugaels (11:37)
A calming hypnotic body scan designed to release tension, quiet the mind, and deepen your connection with your body—supporting relaxation, balance, and inner awareness.
