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Why hypnosis can help

Look, we get it, not that many people come to a hypnotist as a first resort!

If you are here, chances are you have been dealing with insomnia for quite some time.

While extra caffeine, sleep medications, and melatonin pills can help mask sleepless symptoms, we, at Mind Matters Hypnosis Center, offer a completely holistic approach to the multi layered issue of insomnia.

Psychology Today asserts that 1 in 3 people suffer from mild insomnia and 10% of people suffer from chronic insomnia. These people often complain about poor productivity at work, a reduction in social life, and overall fatigue. Lost productivity related to insomnia costs the US economy about $63 billion a year. That is why, to help you be more productive, we offer hypnosis for insomnia in CT and NYC to help you say goodbye to sleep problems like bed wetting and nightmares. Discover peaceful nights again.

Hypnosis for insomnia
Hypnosis for insomnia

Better sleep make for a better life. Let us help you.

Some people have trouble falling asleep, some people wake up in the middle of the night and can’t fall back asleep—sometimes for hours. Then there are the challenges of oversleeping, nightmares, bed wetting, off-shift night workers, restless leg syndrome, menopause-related insomnia, and more.

Mind Matters Hypnosis uses hypnosis to help understand and move past those symptoms. Through your subconscious mind, your hypnosis specialist will guide you toward a better night of sleep.

We’ve created our insomnia protocol over many years and after working on many multi-layered cases.

Remote Sessions also Available for all Hypnosis Services

Challenges that can be helped with hypnosis:

  • Chronic Insomnia
  • Sleep Onset Insomnia
  • Sleep Maintenance Insomnia
  • Comorbid Insomnia
  • Early Morning Awakening Insomnia
  • Oversleeping
  • Nightmares
  • Bed wetting
  • Off-shift night workers
  • Restless leg syndrome
  • Menopause related insomnia
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