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What it is, What it isn’t, and How it works

Hypnosis is a conversation with the subconscious part of your mind—the behind-the-scenes of the brain. It’s the thoughts or beliefs that often dictate our perceptions, emotions and behaviors.

Hypnosis is not mind control and is not dangerous in any way. During a hypnosis session, your hypnotist guides you into a state of heightened awareness. You are in total control during your session, hearing and remembering everything, and are an active participant in your process.

Hypnosis allows you to bypass the conscious level of your mind in order to access your subconscious mind. The subconscious operates much like a computer, running off of the software of thoughts, beliefs and perceptions. Through hypnosis, you can become aware of your unique programing and make the updates and edits that will enable you to live a full-potential life.

How hypnosis works

An introduction to hypnosis

Please take a moment to watch these three videos before your first session so you can make the most of your session time.

Hypnosis research

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