Why hypnosis can help

Our mental and emotional health is extremely important, as research demonstrates over 85% of our physical diseases stem from the mental or emotional level. When our mental and emotional bodies are healthy, our immune system is stronger. We can ward off disease(s) more easily, cut down on physical pain, and enjoy life even fuller.

Our body’s core represents total health – mentally, emotionally, physically, and spiritually. Layers of fear and sadness cover those inner states of health. Despair is not who we are. Because hypnosis reaches the subconscious in our emotional mind, it literally finds and releases emotional layers that cloud our feelings of well-being.

Stress anxiety

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Our subconscious can easily help us find and understand the origins of our disease, most of which comes from our misperceptions about ourselves and others, for example: “I’m not good enough or not as good as…”

While these misperceptions wreak havoc on all levels, they can be cleared. You do not have to feel the way you’re feeling right now. There is absolutely a light at the end of the tunnel, and that light is within you.

IMPORTANT NOTE:

By law in the State of Connecticut all psychological issues require a referral from a doctor, psychologist, psychiatrist or social worker. In addition, hypnosis is never a diagnostic tool, nor in this environment is it considered therapy, as therapy takes place at the conscious level and only with an individual who is licensed and qualified to provide therapy. All hypnosis is self-hypnosis is a dialog with the subconscious mind and is designed to release blocks that are currently in the way of your mental and emotional health. Your health is within; hypnosis will help you access it.

Challenges that can be helped with hypnosis

  • Anxious Mood
  • Depressed Mood
  • Fear of Public Speaking
  • Feeling Stuck
  • General Stress and Overwhelm
  • Grief
  • Lack of Motivation
  • Low Self-Esteem or Self-Confidence
  • Mental Confusion
  • Relationship Loss
  • Relationship Stress
  • Social Phobias
  • Work Stress
  • and many others!

Supporting research

93% Recovery Rate with Hypnosis

“We find that for psychoanalysis we can expect a recovery rate of 38% after approximately 600 sessions. For Wolpian therapy, we can expect a recovery rate of 72% after an average of 22 sessions, and for hypnotherapy we can expect a recovery rate of 93% after an average of 6 sessions.” Review of prior studies by Alfred Barrios 1960’s

Hypnosis Provides Greater Improvement Rates than Psychotherapy Alone

18 separate studies found that patients who received cognitive behavioral therapy plus hypnosis for disorders such as obesity, insomnia, anxiety and hypertension showed greater improvement than 70 percent of the patients who received psychotherapy alone.

Hypnotic Help For Depression and Anxiety

In a neurochemical study of Hypnotic control of pain conducted by Domangue (1985), following Hypnotherapy, there were clinically and statistically significant decreases in depression, anxiety and pain, and increases in beta endorphin-like substances.

Hypnosis Provides Greater Improvement Rates than Psychotherapy Alone

In a research study done with 60 college student volunteers (Spring of 2004 at Northern Arizona University, Flagstaff, Arizona), using hypnosis with ego-enhancement suggestions showed “significantly dramatic effects” in brain-wave patterns, subjective sense of self-confidence, and test scores. American Journal of Clinical Hypnotherapy (a publication of the American Psychological Association) 2004 Apr;46(4):281-97)

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