Never before in our lifetimes have we been faced with such nervousness around going out. Grocery stores. Restaurants. Bars. Schools. Busses. Really, any place where there are several individuals or several dozen people…or more. Some may blame COVID-19 for the newfound anxiety. Others may have been struggling with fear of going out and meeting new people for some time, only to have compounding concerns stemming from the pandemic.
We use hypnosis to find ways to reduce fear of places and situations involving other people—commonly known as agoraphobia.